What is Coaching?

Now y’all might be thinking, “He is a coach. He’s going to tell me what to do.” I say “Nay.” A coach does not tell you what to do. You: So what the heck does a coach do?  He listens and asks questions. You: Okay… my five years old niece can do that until my […]

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Do Refined Carbs Cause Acne?

Have you ever noticed pimples after eating certain food? We all know that all foods we put in our mouths go through the gut. If it doesn’t go through the gut, you are not a well functioning creature from the planet Earth. It is obvious to think what goes through affects what’s around. So the […]

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